Have you ever wondered how to reduce waste in the kitchen and balance healthy eating? Are you interested in learning about nutrition and food composting? Join us in our upcoming class series, Stay Healthy and Waste Less with registered dietitians Anna and Joyce from Leah’s Pantry, opens a new window! Learn how to eat well, prepare tasty meals, and reduce food waste. In each class, we’ll offer a recipe demo and cover different topics.
Anna will lead the English classes at 4 pm on:
- June 8 at 4 PM - Healthy Eating and Zero Waste Cooking
- June 15 at 4 PM - Reading Nutrition Facts and Food Code Dates
- June 22 at 4 PM - Storing Your Food Properly and Composting
Joyce will lead the Mandarin classes at 2 pm on:
- June 3 at 2 PM - Healthy Eating and Zero Waste Cooking
- June 10 at 2 PM - Reading Nutrition Facts and Food Code Dates
- June 17 at 2 PM - Storing Your Food Properly and Composting
As a bonus, if you're a resident of San Mateo County, you'll receive a free $6 farmers’ market vouchers in the mail for every class you attend! If you attend all three classes, you can earn up to $18 in vouchers. You are not required to attend all three classes to earn vouchers, but we highly encourage you to participate in all three sessions for the best learning experience.
Leah’s Pantry is a California-based nonprofit committed to a vision of all people being nourished, regardless of socioeconomic status. For more information about their amazing work, programs and products visit their website., opens a new window
How are you staying healthy and wasting less at home? Let us know in the comments below.
您有想過該如何減少廚房的食物垃圾並且更加均衡飲食嗎？您想要學習營養和堆肥的相關知識嗎？加入來自Leah’s Pantry, opens a new window的註冊營養師Anna和Joyce的新系列課程：保持健康、減少食物浪費。每堂課程中，我們都會依不同主題示範烹調一道菜。
Check out these books for more recipes to help you waste less in the kitchen, learn more about nutrition, and discover other ways to waste less at home.