Mental Health Resources
Learn to Help Someone in Crisis: Mental Health First Aid
Love Over Loneliness: Suicide Prevention Resources
San Mateo County Libraries has programs, resources and information to keep our community informed this Suicide Prevention Month.
Understanding Mental Health
Explore the wide range of books to help you understand mental health, from research studies and memoirs to journal prompts and activities.
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From Our Collection
Manage Stress With the Calm App
Calm is an online service that provides guided meditations, courses, stories, music and other tools to manage stress and mental health.
Feel It Out: Kid's Books About Sensory Experiences
In October, we celebrate National Sensory Processing Awareness Month. Check out these books to understand how others connect and interact.
A Day in the Life of a Mental Health Crisis Worker
Learn about mental health resources available in San Mateo County in this interview with Walter Ng, Program Coordinator for StarVista.
Together, We Can Take Care of Our Mental Health
This May, take care of your mental health and combat loneliness by getting involved with your community.
Manage Stress With the Calm App
Calm is an online service that provides guided meditations, courses, stories, music and other tools to manage stress and mental health.
Feel It Out: Kid's Books About Sensory Experiences
In October, we celebrate National Sensory Processing Awareness Month. Check out these books to understand how others connect and interact.
A Day in the Life of a Mental Health Crisis Worker
Learn about mental health resources available in San Mateo County in this interview with Walter Ng, Program Coordinator for StarVista.
Together, We Can Take Care of Our Mental Health
This May, take care of your mental health and combat loneliness by getting involved with your community.
