Mental Health Resources

Mental Health Resources

Learn to Help Someone in Crisis: Mental Health First Aid

Love Over Loneliness: Suicide Prevention Resources

San Mateo County Libraries has programs, resources and information to keep our community informed this Suicide Prevention Month.

Calm Service

A Day in the Life of a Mental Health Crisis Worker

Learn about mental health resources available in San Mateo County in this interview with Walter Ng, Program Coordinator for StarVista.

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From Our Collection

Meditate, Sleep and Relax With Calm

We're thrilled to continue offering free Calm accounts to our community! Take a deep breath and sign up online with your library card.

Understanding Mental Health

Explore the wide range of books to help you understand mental health, from research studies and memoirs to journal prompts and activities.

Beyond Resolutions: Lifestyle Changes for a New Year

This year, focus on sustainable lifestyle changes that boost your health and wellbeing for the long term.

New Year, New Goals: How We Can Help You Thrive in 2025

Set goals and thrive in 2025 with San Mateo County Libraries! Discover free resources for reading, learning, career help and self-care.

Mental Health Resources

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Mental Health First Aid Training Program

A Day in the Life of a Mental Health Crisis Worker

Learn about mental health resources available in San Mateo County in this interview with Walter Ng, Program Coordinator for StarVista.

From Our Collection

Mental Health Resources

Featured

Join us!

Mental Health Resources continued

From Our Collection

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