August 15th is National Relaxation Day! Relaxation helps us recharge, relieve stress, and recollect our thoughts after long days. This can be achieved through different activities ranging from exercising to winding down with a good book.
Celebrate National Relaxation Day at a San Mateo County Libraries location. Here are some library events to help you incorporate more relaxing activities into your life.
- Have Morning Tea at the Library and read a magazine.
- Fall into an artistic trance with Coloring and Coffee.
- Join instructor Antonella for Qi Gong Meditation.
- Release stress and build a stronger body with Tai Chi.
You may also find inspiration from our collection. Here are some suggested titles.
What do you do to relax? Let us know below.