Spend National Relaxation Day at the Library


August 15th is National Relaxation Day! Relaxation helps us recharge, relieve stress, and recollect our thoughts after long days. This can be achieved through different activities ranging from exercising to winding down with a good book.

Celebrate National Relaxation Day at a San Mateo County Libraries location. Here are some library events to help you incorporate more relaxing activities into your life.

You may also find inspiration from our collection. Here are some suggested titles.

Run Forever

A Philosophy of Walking

Drawing Calm

Modern Mindfulness

How to Relax

The Little Book of Hygge

The Wisdom of Sundays

Simply Nigella

Meditation

Ocean Sounds

Soothe

Bon Iver

What do you do to relax? Let us know below.

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